Welcome to Rosa the Dietitian’s site! This site is geared towards providing accurate nutrition information to support a healthful lifestyle.  I focus on educating our users on how to engage in a healthful lifestyle through delicious eating, physical activity, and individualized nutrition planning.  I provide education to individuals, community groups, health professionals, and organizations within New Mexico, Colorado, California and Arizona.

Service Options: traditional face to face consultations , tele-health consultations, and other web based services as appropriate

My philosophy is to provide sound evidence based education to assist consumers in making individualized nutrition choices.  My personal dietary philosophy is one with a whole foods (less processed) diet that balances out those meals away from home.  Eating while engaging in an active lifestyle is a passion of mine so eating while training and performing in triathlons, backpacking, and hiking are one of my many specialty areas.  I look forward to serving as your source of nutrition information.

Stay tuned for the 2018 content and publication schedule.

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