I am Rosa Lopez the Founder of Healthy Deconstructed, LLC and masters level registered dietitian. With 20 years of experience providing nutrition education for diverse audiences, this site serves to provide our readers with an understanding of nutrition. Through undersanding of nutrition, individuals are better prepared to apply essential, functional, and delicious nutrition concepts into their daily lives to support a healthful lifestyle. We focus on providing education directly to consumers and for providers in order to translate nutrition science into informed nutrition selection, preparation, and consumption.
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